1.5 cups cubed butternut squash
0.5 cup chopped tomatoes
1.5 cups water
2 cloves garlic, minced
thyme, oregano, rosemary as desired
0.5 unsweetened, plain, non-dairy milk
0.5 cups sharp cheddar cheese
1 t chili powder
salt and pepper
2 cups quinoa macaroni
1. In the morning add all ingredients before "milk" to slow cooker.
2. Set on low for 7-8 hours.
3. When done puree the contents of slow cooker in blender with "milk"
4. Meanwhile cook quinoa macaroni according to directions and drain.
5. Add drained macaroni back into pot with butternut squash puree, cheese, and spices.
6. Cook on low heat until cheese melts into sauce.
Adapted from Vegan Slow Cooking by Kathy Hester
We like to make chips out of vegetables, grow our own tomatoes, and clean with vinegar.
stripes
Thursday, October 9, 2014
Pav Bhaji
2 cups diced sweet potato
1 cup diced cauliflower
1/4 cup diced bell pepper
1 cup diced tomatoes
1/2 cup water
2 cloves minced garlic
2 t grated ginger
1/2 t turmeric
1/2 t chili powder
1/2 t cinnamon
1/2 t hot curry powder
1. In the morning, load all ingredients except salt into slow cooker.
2. Place on low for 7-8 hours.
3. When ready to serve add salt to taste.
4. Use spoon to mash vegetables a bit
5. Serve in a toasted bun, or over rice/quinoa.
Makes 5 sandwiches. Adapted from Vegan Slow Cooking by Kathy Hester.
Wednesday, January 2, 2013
A Very Green New Year
I have grocery shopped at stores near and far,Even shopped at Costco without a car.
But upon moving to New Orleans I shed a tear,
Oh no! No Trader Joe's is here!
How I miss their rooibus tea,
Give me their frozen vegetable tamales I plea!
Without TJ's Tuscan Pain bread my heart is cold,
I miss their blue cheese with its lovely mold.
$1.99 for greek yogurt was a brilliant deal,
On weeknights their lentil soup was often a meal.
I yearn for their brie wedges and pickled beans,
And life would be easier with their pre-washed greens.
But here I sit in the Crescent City,
With no TJ's near me - such a pity.
So if I want these treats in my mits,
I must remake my favorites using my wits!
Does Trader Joe's still made edamame hummus? That stuff was good enough to eat with a spoon. OR SO I HAVE HEARD.
In any case, after receiving the cutest little food processor you ever did see from Erik, I test drove it with this recipe. I'm in love with the color - who doesn't need something bright and green on January 2nd? So you had too many spritz, indulged on that pre-dinner cheese tray a little too hard, you sprained your ankle and haven't moved at a pace faster than a shuffle in a month. NO MATTER. Eat this green stuff with some carrot sticks and all will be forgiven.
Now there are a lot of recipes out there for what basically amounts to smashing up soy beans with olive oil and spices. Try to think of it like that and do not be afraid to EXPERIMENT.
Edamame Hummus with Roasted Sesame Seeds

1/4 cup sesame seeds
2 tablespoons olive oil
2 cups edamame (if frozen thaw through first by heating them in boiling water for about 3 minutes)
1 tablespoon chopped garlic (I used dehydrated minced garlic from Penzey's)
1 teaspoon salt
1/2 teaspoon pepper
Optional: other spices (I used 1 tablespoon of Penzey's Sunny Paris)
Water as needed
Place sesame seeds on a baking sheet and roast at 350 briefly. Make sure seeds don't brown and shake the few times - this should only take about 3-4 minutes so be careful!
After sesame seeds have cooled combine them in the food processor with the rest of the ingredients. Turn on your food processor and just let it run, scraping down the sides if necessary to keep everything moving. At this point you may need to add some water to get the thickness how you want it. It takes several minutes to get the mixture smooth so be patient and hope your neighbors aren't aiming death stares at you through the wall.
When the mixture is smooth taste again to make sure the salt/pepper/spice level is right.
Sunday, November 18, 2012
Inside My Lunchbox Again
One of the things I miss most about Boston is Clover. They have many, many delicious options, but my favorite will always be the chickpea fritter. This is my attempt to recreate that brilliant wrap.
I made "chickpea fritters" or flattened falafels using spices and ground chickpeas with lots of parsley. As I am not a believer in home frying, and in order to keep these on the healthier side I baked the patties. The wrap was made with fresh tortillas, spinach, some plain hummus, and homemade quick pickles (I used the brine from my pickled okra with persian cucumber slices). Served with a side of purple grapes.
Friday, November 2, 2012
Okra Smokra
Did I ever tell you all about that time during Hurricane Isaac when Erik and I got called yuppies by a stranger?
It was probably 2 or 3 days post electricity, and we were on a hunt for ice. After an unsuccessful trip to the grocery store nearest our house we drove a little further to Winn Dixie, where we found a whole glorious mountain of ice. Upon checking out, the cashier asked if we had a store discount card. When we said we did not, she said, "oh, do you guys usually shop at whole foods?"
I was thinking about this as I rode my vintage bike home from the farmer's market last week with my basket full of vegetables. Yes. I am a yuppie.
Anyway. Let's get real. Does anyone really just like plain okra? If you live in the south, no doubt you have a complicated relationship with okra. On one hand, it is an extremely cheap, healthy, plentiful vegetable and the farmer's markets overflow with local crops. On the other hand, it has a mucus-like quality.
I know, I am selling it here.
The slimeyness of okra is due to mucilage which makes okra rich in dietary fiber. The slime only really comes out when you cut okra, so if you keep the pods whole it can be avoided. These pickled okra are best if you use small pods that can be devoured in one or two bites. The pickling brine is adaptable and can be used with other vegetables too.
Quick Pickled Okra
3 cups water
1 cup white vinegar
1/3 cup salt1.5 pints okra1 tablespoon Sunny Paris spice (optional)
2 jalapenos, sliced
3 cloves garlic, peeled and thinly sliced
In a saucepan heat up water, vinegar, and salt. Take clean glass jar and stuff all of your okra, jalapenos, and garlic inside. If using additional spices pour over top of okra in jar. Take the heated liquid and fill up the jar to the top. Put the lid on and place jar in refrigerator for 3-5 days. I find they get better if you let them sit a little longer.
P.S. these would make an excellent addition to any Thanksgiving relish tray.
Thursday, October 4, 2012
Giant Salad Bowl
Maybe it is because I have been eating red beans and rice everyday for lunch, but lately I have been craving a GIANT salad for dinner.
Now I know you don't need me to give you a recipe for a salad. You know how to make a salad. You are smart and savy. Also your hair looks real good today.
However I have made this the past three days in a row, and last night Erik said it was the best salad I have ever made (high praise?). So consider this a salad blueprint.
Giant Perfect Salad
Red leaf lettuce
Cherry tomatoes
Parsley
Lemon zest
Parmesan cheese
Bread crumbs
Olive oil
Balsamic vinegar
Tear up the lettuce and parsley into a giant bowl. Add halved cherry tomatoes. Use a microplane to zest half a lemon into the bowl. Add just the smallest amount of olive oil and a little bit more balsamic vinegar. Shake some parmesan and bread crumbs into the bowl and toss everything about.
Sit on the couch in your workout clothes after a run and eat this for dinner while you watch the daily show on hulu.
Sunday, September 30, 2012
Coconut Milk Rolls
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| little poofs of goodness |
Hello blog.
It is fall. Time for bread baking and scarf wearing. Only we live in Louisiana so it is not cold enough for scarves yet. But the weather has turned enough to justify making these rolls. These only bake for about 20 minutes - your air conditioning can totally compensate for that.
These rolls turn out so soft and poofy you would swear they are store bought. They have a slightly sweet flavor, but do not taste like coconut, so don't fear feeding these to a picky eater.
I used this recipe from Eating Appalachia. I originally found it while I was searching for a recipe to use up some left over coconut milk. Now I just make these rolls and wind up with the left over coconut milk anyway.
I followed the above recipe with the following modifications:
1. I used 2 1/4 teaspoons of yeast rather than a packet
2. I switched 1/4 cup unsalted butter for the earth balance
3. In place of the 2 1/2 cups of all-purpose flour I used 1 1/2 cups AP flour and 1 cup of white whole wheat flour
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| yeast blooming |
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| mixing wet and dry |
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| post kneading |
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| it has risen |
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| rolls formed - now into the oven |
Sunday, April 8, 2012
A Strawberry Pie
Strawberries are coming out the wazoo in Louisiana. This pie is a delightful way to enjoy them.
Part 1: Crust
I followed Martha Stewart's Press-In Shortbread Pie Crust recipe to a T. This is super easy. If you are intimidated by the idea of making a traditional roll out pie crust you can do this! No rolling or measuring of thickness is involved. Martha wouldn't lead you astray.
Once baked allow the crust to cool and moved on to the filling.

Saturday, March 24, 2012
Inside my lunchbox
Roasted sweet potato and broccoli. A little bit of black pepper.
Spinach salad with purple cabbage, red pepper, green apple, feta. Balsamic.
Spinach salad with purple cabbage, red pepper, green apple, feta. Balsamic.
Tuesday, March 20, 2012
A meal for one when it is late

Asparagus Mimosa is the first recipe I had the courage to try out of Yotam Ottolenghi's Plenty.
He suggests topping with chopped tarragon and using high quality asparagus - freshly picked from a farm of course. I think I saw mimosa and bookmarked it thinking it was a delicious cocktail recipe that somehow incorporated vegetables. (Having had a beet martini I know there must be other vocktails out there...)
1 pound asparagus cleaned and trimmed.
1 egg
1 tsp olive oil
Capers
Salt & Pepper
Blanch asparagus in salted water for 3 minutes.
Soft boil and egg. I recommend 9 minutes exactly. Submerge egg in cold and allow to cool. Peel egg and chop roughly. Combine with asparagus, a drizzle of olive oil and capers if you have a jar in the refrigerator. Sprinkle with salt and pepper.
Tuesday, February 28, 2012
In Which I Eat Things I have Grown
Last night for dinner I had a salad. This salad to be exact. It was delicious. I used purple cabbage instead of green because, duh color. And instead of using just kale, I used half chard - WHICH I GREW MYSELF. My mint leave were also hand cultivated but herbs are not as IMPRESSIVE.
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| The dressing is pretty magical |
You might imagine now that I am put together enough to enjoy freshly harvested roughage straight from my own garden that I dined in a highly CIVILIZED and CULTURED manner. In reality I ate this at 9:30 pm after sitting in my sweaty workout clothes for 2 hours and eating too many dried plums.
Tuesday, February 21, 2012
Lundi, Mardi, Mercredi
Ahh high school french, you have served me well.
My first Carnival season has been sublime.
When did you last have a 5 hour brunch? Go do it right now. Make sure two of your courses are pancake based. Get rolled out of the restaurant like Templeton rat.
Unabashedly use gratuitous amounts of food color. Don't worry about being fancy. Make banana cupcakes and add dye. Presto!
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P.S. Yotam Ottolenghi's Plenty has some of the most beautiful food photography ever.
Or leave it to the professionals. Specifically the professionals at Hi Do Bakery. Only $12 and better than any of the other 10 King Cakes I tried! Make sure someone else gets the baby every time. Sneaky.
Learn from my mistakes. Don't think so long and hard about what to do with the single tomato you have harvested that it gets mushy and moldy. February tomatoes? Come on.
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| Lunch every day last week. |
Eat enough salad leading up to the big Mardi that you are composed of approximately 80% spinach. You won't be having many green things for awhile.
After all of that salad you can start the weekend off right with french toast. Or not really french toast because that is best left to restaurant professionals, but easier french toast.
To serve 2.
1 cup milk (cow, almond, soy, lizard??)
3 Tablespoons flour
1 teaspoon sugar
1/2 teaspoon cinnamon (I prefere Penzeys baking spice)
1 teaspoon vanilla extract
Mix all of the ingredients in a bowl with a whisk until lump free. Dip thick, sturdy slices of bread briefly into mixture and then cook on a griddle/pan coated with cooking spray.
What should you top your delicious slices with? Oh sure, syrup never hurt anyone. But it is Mardi Gras. Best step up your game.
Coconut syrup
Be clever and place an unopened can of coconut milk in the refrigerator the night before you make this. Make sure it is not a "light" variety.
Carefully open the can and spoon out the thick portion that has separated into the top portion of the can. Along with a few tablespoons of powdered sugar to taste and a splash of vanilla whip this up in your magic bullet. (Or use your mixer if you aren't blessed with the bullet). This will turn into a thick/slightly fluffy syrup with a lovely coconut flavor. Drizzle it generously over your french toast and top with the blackberries you were so smart to get at the market.
Tuesday, January 3, 2012
2011 Superlatives
Here some memorable events of 2011, cheers!
Best purchase: Zorro (or D'Angelo if you prefer) hands down. I can not tell you how much I love love love waking up to an espresso bar in my house. It has triggered my inner coffee-snob-ness.
Most blog-worthy meal that didn't make it to the blog: Daniel's Thai Pork and Noodle Soup. It was so good, and could be adapted to veggie friendly. If you don't know, I had a New Year's resolution last year to make one new meal a week. As far as New Year's resolutions, I did pretty good (faltered in June, right after school was out). I am lucky enough that I have a wonderful husband who likes to (and is good at) cook. He took up my yoke and continued on with the
goal.

Roast Beefyist: Kelly's Roast Beef in Revere (just ride Daniel's favorite blue line train)
Worst overall (in the everything category): My garden which produced such a weak harvest that it seemed that the only thing I could grow this year was albino carrots.

Most likely to take a snakey lick: Atticus salivating over Ellen's breakfast in July.
Best food product that I didn't' know I was missing out on: Fluff
There you have it...that was my year in a nut shell.
And in case you were wondering, I did make a resolution for this year. My goal is to become less wasteful in all aspects of my life, but particularly with food. I already recycle everything that could possibly be recycled, but I noticed that we have a hard time finishing produce, fruit, etc. before it goes bad. So this year I will try to purchase only what I need, and then eat/cook/freeze/dry the leftovers. "Precycle" if you will. Hold me to it Charders.
Anyone else have any superlatives to share? Resolutions?
Monday, January 2, 2012
Dr. Change or: How I learned to stop worrying, finished school, moved to NOLA, and grew my first very own tomato
Happy belated everything.
I'm pretty sure there are some blog rules out there that mandate some sort of "BEST" list. As 2011 fades away and the year in which no one will talk about anything other than the freakin Mayans starts, let us reflect.
Most utilized new meal: Egg tortilla wraps
New Ingredient to cook with I liked most: Tie between collards and eggs
Favorite food party: My birthday. Duh. Don't worry, you can come this year.
"Best" worst thing I made: Burned bread representing everything I overcooked in my %#@*&^ evil oven before I got an oven thermometer (thanks mom!)
Favorite meal out: Brigsen's (thanks to Erik's parents) for classy, India Pavilion in Cambridge after soaking in a japanese hot tub. Pickels in NYC eaten straight from the barrel.
Food things I miss most about Boston: Indian food. Trader Joe's. Friendly Toast. Myers and Chang fried rice. Pho Pasteur. The Otherside (pre rats).
Food things I like most about New Orleans: Affordable and plentiful year round farmer's markets. Surreys. Sweet potato pancakes at Slim Goodies. Happy Hours. Growing veggies outside in December.
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| To 2012. May the year be full of good food and pretty sunsets. |
Saturday, December 17, 2011
What to do when you have a large number of pears about to go bad...
I was enjoying our work holiday party onThursday when coworker (hi Tara!)
observed I had not updated LotC in
awhile.
Ok, if I knew I had readers other than
people related to me (hi Mom!) and people
dating me (hi Erik!) I would have updated
much sooner.
Today we went to the farmer's market and
I got locally grown strawberries. In
December. Can you not get local
strawberries where you live in December?
Sorry to rub it in...
It was an absolutely beautiful day, so after running some errands we went for a run to the Garden District. We hoped to check out Lafayette Cemetery No. 1, but as usual the gate was closed so we could only peek from the outside.
What, is this supposed to be a food blog or something?
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| Admittedly not the most flattering shot |
A few weeks ago I purchased a giant trough of pears at a substantial discout. As much fruit as I eat - and I eat a lot - there came a point when I wanted not more pears, and they were getting to the point of EXTRA ripeness.
PEAR GINGER SAUCE.
Ok, this will take 15 minutes and then you will spend the next 15 minutes eating the entire jar you just made. I am just PREPARING you for a future which finds you still clad in pjs, trying to force your face in a jam jar, with really sticky hands.
Pear Sauce
5 pears
1/4 cup brown sugar
3 Tablespoons butter/margarine
1/4 teaspoon ginger powder
One square inch worth of fresh ginger diced or grated finely
A sprinkle of cinnamon
Core all of your pears and dice them up coarsely. If you are PICKY and want to peel them do so, just know that it will lack some essential RUSTIC qualities.
In a pot over medium heat combine all of the ingredients and stir up until everything is warm and pears are quite MUSHY. Now turn off the heat and let your sauce cool a few minutes.
In your magic bullet/blender/food processor blend your sauce until smooth. Place in a jam jar and store in the refrigerator. (ed. note - I had no need for storing)
Wednesday, November 16, 2011
Frequently Asked Questions (by me)
Is it bad luck to eat your hurricane evacuation provisions before hurricane season is technically over?
If your tomatoes just start growing in November are you actually going to get to eat any?
Why have I not thought of making muffins based on my favorite green smoothies before? I will be experimenting with my own version of these soon.
Would you rather have wheels for legs or a go go gadget arm?
Have you ever tried making bibimbap? The first time I had this was in Hawaii. A chemistry professor of mine took a bunch of students out to dinner at a vegetarian Korean restaurant and my mind was blown. Truely a case of the whole being much bigger than the parts. I (very) loosely based mine off of this recipe.
What did I have for lunch this week? Whole wheat cous cous with tomatoes and fresh basil. Shelled edamame with a sprinkle of salt. Homemade granola bar. Greek yogurt with frozen mixed berries and a
drizzle of agave.
Do I need a lunchbox? Clearly. I've been thinking about this one, but I fear it won't be large enough. Any suggestions? My one requirement is that it be stainless steal - plastic tuperware starts to freak me out after you use if for awhile - you can never get it quite clean enough.
If your tomatoes just start growing in November are you actually going to get to eat any?
Would you rather have wheels for legs or a go go gadget arm?
Have you ever tried making bibimbap? The first time I had this was in Hawaii. A chemistry professor of mine took a bunch of students out to dinner at a vegetarian Korean restaurant and my mind was blown. Truely a case of the whole being much bigger than the parts. I (very) loosely based mine off of this recipe.
![]() |
| Clockwise starting at the top: Sautéed carrots, purple cabbage, mushrooms, zucchini & mirlton, and quick cucumber & radish pickles. All over rice with an egg in the middle. |
What did I have for lunch this week? Whole wheat cous cous with tomatoes and fresh basil. Shelled edamame with a sprinkle of salt. Homemade granola bar. Greek yogurt with frozen mixed berries and a
drizzle of agave.
Do I need a lunchbox? Clearly. I've been thinking about this one, but I fear it won't be large enough. Any suggestions? My one requirement is that it be stainless steal - plastic tuperware starts to freak me out after you use if for awhile - you can never get it quite clean enough.
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